3 Steps to Short-Circuit Stress

3 Steps to Short-Circuit Stress

By: Anne E. Collier and Elizabeth A. Fujii

Once you understand where stress comes from and how you react to it, you can thwart the fight-or-flight instinct and focus on setting priorities and solving problems.

Good leaders want to be healthy, focused, and energized to solve problems, make an impact, and enjoy life. Yet, for many people who are otherwise fully prepared to succeed, stress is a subtle and tenacious obstacle to meeting goals and finding satisfaction. ...